Gluten Free Dairy Free Breakfasts

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Here is your go-to resource for Gluten Free Dairy Free Breakfasts where you will find 111 sweet and savoury healthy breakfast recipes. All of these recipes are gluten free and also dairy free or have options included to change them.

111 Gluten Free Dairy Breakfasts with nine of the recipe images.

I wanted to put together a complete collection of recipes that were both dairy free and gluten free. So if you are looking for gluten free breakfasts and dairy free breakfasts you have come to the right place.

There are both sweet and savoury breakfast ideas for you to make and they have been put into the following categories:

  • Pancakes
  • Overnight Oats
  • Omelets, Scrambles and Frittatas
  • Chia Puddings
  • Stewed Fruit
  • Smoothies
  • Porridge and Oatmeal
  • Granola
  • Bread
  • Muffins
  • Waffles
  • Donuts
  • Quiches, Casseroles, Shakshouka and other Egg recipes
  • Breakfast Hash and Skillets
  • Bacon
  • Baked Oatmeal and Breakfast Bars
  • Potato Recipes
  • Cookies


Whether oats are gluten free or not differs between countries. I wanted to include them in this post as there are many awesome breakfast recipes that include oats.

In the US you can get gluten free oats, but in Australia you can only find wheat free oats. There are people that cannot eat oats at all, especially people with Coeliac disease. But some people (like myself) that are sensitive to gluten, oats may not cause any issues.

You will find some great information about this topic at or Are Oats Gluten-Free? –

Chocolate chips

Where you see chocolate chips in a recipe, you can easily swap them to various versions out there – dairy free, sugar free, carob, cacao nibs.


Where you see recipes that list dairy free milk, plant-based milk or even regular milk, you can easily swap for your preferred milk.


I don’t recommend substituting your preferred gluten free flour for what is listed in the recipe, as some flours do not swap 1-1. So unless you are 100% that you can swap it or you are happy to experiment, stick to the flour that is used in that recipe. Unless of course, the recipe includes substitutions.

8 images of gluten free and dairy free breakfasts

Gluten Free Dairy Free Breakfasts


Here you will find a selection of pancake recipes that include pancakes that are made with different gluten free ingredients, including chickpea flour, almond flour, buckwheat flour, coconut flour, teff flour, oatmeal, sweet potato, and cassava flour.

Overnight oats

Here you will find gluten free dairy free overnight oats recipes. Whether Oats are gluten free does differ between countries. For more information please refer to Oats and the gluten free diet (

Omelets, Scrambles and Frittatas

Here you will find gluten free dairy free omelets, frittatas and scrambles using lots of different healthy ingredients.

Chia Puddings

Here you will find a beautiful selection of chia puddings made with dairy-free or plant-based milk.

Stewed Fruit

Here you will find some easy to make stewed fruit recipes that you can eat on their own or use to top other recipes with.


All these smoothies are made with plant-based or dairy free ingredients.

Porridge and Oatmeal

Here you will find a great selection of porridge and oatmeal recipes. Not all the porridge recipes are made with oats. For more information regarding oats as a gluten free grain, check out


Here you find diffrerent amazing granola recipes. Some are with oats and some without.


Here you will some savoury and sweet gluten free dairy free breads and rolls


All your muffin flavour options are in this list, all gluten free and dairy free of course.


Make one of these delicious gluten free dairy free waffle recipes.


Here you will some delicious donut recipes, gluten free of course!

Quiches, Casseroles. Shakshouka and other Egg recipes

Here you will find some amazing egg dishes that are gluten free and dairy free.

Breakfast Hash and Skillets

So many tasty breakfast hash and skillet recipes to choose from.


Two bacon recipes including one vegan bacon recipe

Baked Oatmeal and Breakfast Bars

Here you find a great selection of baked oatmeal and breakfast bars.

Potato Recipes

Here you will potato and sweet potato recipes perfect for breakfast.


Gluten free cookies that are perfect for breakfast


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