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Quinoa & Chia Seed Bread – Healthy Gluten‑Free Homemade Bread

This quinoa and chia seed bread is wholesome, hearty, and a great gluten‑free bread option for sandwiches or toast.

Healthy Gluten-free Quinoa & Chia Seed Bread ready to eat

I recently came across Teresa Cutter’s recipe for Gluten Free Bread which uses quinoa and chia seeds.

I am always on the look out for gluten-free breads, so I decided to try a quinoa bread out.

This healthy homemade bread is so tasty and is fairly easy to make. Always a win to have bread that does not have any additives and preservatives in it.

WHY THIS GLUTEN-FREE BREAD WORKS

This gluten‑free bread works because quinoa and chia seeds create a naturally sturdy, nutrient‑dense base without the need for gums or complicated ingredients.

The quinoa gives the loaf structure and a lovely, hearty texture, while the chia seeds help bind everything together and keep it moist. It slices beautifully, toasts well, and holds up to toppings, making it a reliable everyday bread for anyone avoiding gluten.

INGREDIENTS YOU NEED

  • Quinoa
  • Chia seeds
  • Olive oil
  • Baking soda
  • Sea salt
  • Lemon

HOW TO MAKE THIS HEALTHY HOMEMADE QUINOA BREAD

With this recipe you have to soak the quinoa and chia seeds (in separate bowl overnight).

The next day, drain all the water from the quinoa and then process in a blender (or food processor) with the chia seeds and the other ingredients until you get a batter like consistency.

Then pour into a lined loaf tin and bake for approximately 90 minutes and let cool for at least 30 minutes

SERVINGS SUGGESTIONS

This quinoa and chia seed bread is incredibly versatile and works well with both sweet and savoury toppings. Enjoy it toasted with avocado, eggs, or your favourite gluten‑free spreads for a nourishing breakfast.

It also pairs beautifully with soups, salads, or simple toppings like nut butter, hummus, or sliced tomato. Because it holds its shape so well, it’s great for sandwiches too, especially when you want something hearty and wholesome.

STORAGE TIPS

Once the bread has completely cooled, store it in an airtight container in the fridge for up to 5 days. For longer storage, slice the loaf and freeze the slices in a reusable bag or container for up to 3 months.

You can toast slices straight from frozen or let them thaw at room temperature. Avoid leaving the bread out on the bench for long periods, as it’s preservative‑free and will dry out more quickly.

FAQs for Quinoa & Chia Seed Bread

Can I slice and freeze this bread?
Yes!! This bread freezes really well. Once it has completely cooled, slice the loaf and place the slices in a reusable bag or airtight container. You can freeze them for up to 3 months. When you’re ready to enjoy a slice, just pop it straight into the toaster or let it thaw at room temperature.

Do I need to soak the quinoa first?
Yes, soaking the quinoa helps soften it, improves the texture of the bread, and makes it easier to blend. It also helps reduce bitterness and improves digestibility, so it’s an important step in getting the best result.

Can I use white quinoa instead of tri‑colour quinoa?
Absolutely. White quinoa works perfectly and often blends even more smoothly. Tri‑colour quinoa adds a slightly nuttier flavour, but both options give you a great loaf

Why is my bread dense or gummy?
This usually happens if the quinoa wasn’t drained well, the batter wasn’t blended long enough, or the loaf was under‑baked. Make sure the quinoa is well‑rinsed and drained, blend until completely smooth, and bake until the centre feels firm.

how the Quinoa & Chia Seed Bread looks when ready to eat

More Baked Recipes

Zucchini and Walnut Loaf

Flourless Almond and Lemon Cake

Chocolate Macadamia Fudge Brownies


Lastly, if you make this caramel slice I would love to hear from you. You can either leave a comment and/or give this recipe a rating! If you do make this recipe, please tag me on Instagram! It really makes my day when I see your creations of my recipes.

Quinoa & Chia Seed Bread

A healthy gluten‑free bread made with quinoa and chia seeds. Easy to slice, nutrient‑dense, and perfect for everyday meals.
4.42 from 75 votes
Print Pin Rate
Category: Appetizer Recipes
Cuisine: Western
Prep Time: 15 minutes
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 45 minutes
Servings: 12 slices
Calories: 83kcal

Ingredients

  • 1 3/4 cup quinoa rinsed (I used organic, white grain quinoa)
  • 1/4 cup chia seed
  • 1 cup water plus more to soak the quinoa
  • 1/4 cup olive oil
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • 1/2 lemon juiced

Instructions

  • Soak quinoa. Place the quinoa in a medium bowl, soak with plenty of water and place in the refrigerator overnight. 
  • Soak chia seeds, Place the chia seeds in a small bowl, cover with 1/2 cup water and soak overnight in the refrigerator.
  • Pre-heat oven. The following morning, preheat the oven to 170 C | 340 F.
  • Process ingredients. Drain the quinoa, rinse well through a sieve, ensuring that you drain all the water. Place the quinoa, chia seeds, 1/2 cup water, olive oil, baking soda, sea salt and lemon juice into a high speed blender or food processor, mix for 3 minutes or until the bread mix resembles a batter like consistency. 
  • Bake bread. Pour or spoon the mixture into a lined loaf tin, bake for 90 minutes or until the bread is firm bounces back when touched.
  • Allow to cool. Remove from the oven and cool for at least 30 minutes, then remove from the loaf pan and let it cool completely on a rack. Serve and enjoy.

Notes

  • This bread is best served lightly toasted in a pan.
  • It can be kept in the refrigerator for up to 1 week or in the freezer for up to 3 months.

Nutrition

Serving: 1slice | Calories: 83kcal | Carbohydrates: 6g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Sodium: 143mg | Fiber: 2g

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19 Comments

  1. looks fab, nutritional info serving size 1GRAM? maybe 1 oz? trying it later this week. I always make an almond bread, but this saves on cals for sure!!

  2. I just made this. Made 1/2 size. It actually works and tastes good. I toasted it and topped with vegan butter. Next time I’ll make a full size loaf. Thank you. 🙏😀

4.42 from 75 votes (73 ratings without comment)

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