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    Home » Recipes » Breakfast

    Breakfast Scramble

    Published: May 9, 2022 · Modified: May 9, 2022 by Vanessa Vickery · No Comments

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    Eggs, bacon, broccoli, tomato and capsicum make this keto breakfast scramble super healthy and oh so tasty. Plus it only takes 15 minutes to make so is perfect for when you are short on time in the morning.

    This breakfast scramble is such an easy recipe to make and is packed full of so many tasty and healthy ingredients. It only takes 15 minutes to make and is great if you are short on time in the morning.

    Breakfast scramble on a plate with the ingredients in the background.

    I am always looking to create recipes that don't require too much effort, however are still full of flavour and amazing nutrition.

    I just love making quick and easy breakfasts like this healthy choc nutty smoothie. However, there are times when I want something that I can eat with a knife and fork.

    I wanted something that was easy to make and doesn't require flipping or turning over, like these turmeric scrambled eggs. I also wanted something that I could easily change up the ingredients.

    Table of Contents

    • 1 WHY YOU WILL LOVE THIS RECIPE
    • 2 INGREDIENTS YOU NEED
    • 3 Other options to try
    • 4 HOW TO MAKE THIS BREAKFAST SCRAMBLE
    • 5 RECIPE FAQS
    • 6 Breakfast Scramble

    WHY YOU WILL LOVE THIS RECIPE

    Gluten & Dairy Free - suitable for people with gluten and dairy/lactose intolerances.

    Low-carb/Keto - This recipe is suitable for anyone after a low-carb or keto breakfast.

    Easy to make - this recipe takes less than 15 minutes to make and you can easily change up the veggies.

    Vegetable egg scramble on a plate with the ingredients next to it.

    INGREDIENTS YOU NEED

    Coconut oil, olive oil or butter - this depends on your dietary requirements

    Bacon - you can omit if you are vegetarian

    Broccoli

    Cherry tomatoes

    Capsicum

    Other options to try

    You can also make it with olives, red onion, spinach, chorizo

    HOW TO MAKE THIS BREAKFAST SCRAMBLE

    This is a really easy recipe to make. First, you add your oil (or butter) to a small frypan on moderate heat. Then add your bacon and cook for a few minutes until it starts to crisp up. Then add your broccoli and cook for a few minutes until it softens slightly, Then add the capsicum and tomato and cook for a minute. Then add in your whisked eggs and your seasoning and cook until the egg has cooked through.

    That's it!

    RECIPE FAQS

    Can I save the leftovers?

    Yes, this scramble will last 2-3 days in your refrigerator. To re-heat, add 1 tablespoon of water to the mixture and add to your skillet on low-medium heat and cook for approximately 5 minutes until warmed through.

    Scramble on a plate.

    Looking for other egg recipes? Try these:

     Super Easy Spinach Scrambled Eggs

    Turmeric Scrambled Eggs

    Shakshouka

    Chorizo and eggs scramble

    Breakfast Scramble

    This breakfast scramble is such an easy recipe to make and is packed full of so many tasty and healthy ingredients. It only takes 15 minutes to make and is great if you are short on time in the morning.
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    Category: Breakfast
    Cuisine: Western
    Prep Time: 5 minutes
    Cook Time: 10 minutes
    Total Time: 15 minutes
    Servings: 1
    Calories: 472kcal
    Author: Ness

    Ingredients

    • 2 teaspoons butter grass fed or organic preferably OR you can use olive or coconut oil
    • 2 bacon rashes sliced into strips
    • 4-5 broccoli florets cut into smaller florets
    • 3-4 cherry tomatoes halved
    • ¼ small red capsicum sliced into strips
    • 3 eggs whisked
    • Salt & pepper to season or you could use Herbamare my favourite seasoning

    Instructions

    • Add oil - Add butter or oil to a small frypan on moderate heat. 
    • Add bacon - Add the bacon and cook for a few minutes until the bacon starts to crisp up.
    • Add vegetables - Next, add the broccoli and cook for 2 minutes, making sure you turn the broccoli so that they don't brown. Then, add the capsicum and tomatoes and cook for a further minute.
    • Add eggs - Finally, add the whisked eggs and seasoning, and mix through the bacon and veggies. Cook for a few more minutes until your eggs are done.

    Notes

    You can change up the ingredients as well. Chorizo, olives, capsicum and baby spinach is a yummy combo!

    Nutrition

    Serving: 1serve | Calories: 472kcal | Carbohydrates: 19g | Protein: 32g | Fat: 31g | Saturated Fat: 12g | Polyunsaturated Fat: 16g | Cholesterol: 601mg | Sodium: 1037mg | Fiber: 7g | Sugar: 6g
    « 16 Mother's Day Dessert Recipes
    Turmeric Scrambled Eggs »
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    Hi, I'm Ness. I love to create easy-to-make, healthy wholefood recipes. I have an Advanced Diploma of Nutritional Medicine and a passion for adapting classic recipes into gluten free and dairy free versions.

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