Breakfast Scramble
This breakfast scramble is such an easy recipe to make and is packed full of so many tasty and healthy ingredients. It only takes 15 minutes to make and is great if you are short on time in the morning.
Ingredients
- 2 teaspoons butter grass fed or organic preferably OR you can use olive or coconut oil
- 2 bacon rashes sliced into strips
- 4-5 broccoli florets cut into smaller florets
- 3-4 cherry tomatoes halved
- 1/4 small red capsicum sliced into strips
- 3 eggs whisked
- Salt & pepper to season or you could use Herbamare my favourite seasoning
Instructions
- Add oil - Add butter or oil to a small frypan on moderate heat.
- Add bacon - Add the bacon and cook for a few minutes until the bacon starts to crisp up.
- Add vegetables - Next, add the broccoli and cook for 2 minutes, making sure you turn the broccoli so that they don't brown. Then, add the capsicum and tomatoes and cook for a further minute.
- Add eggs - Finally, add the whisked eggs and seasoning, and mix through the bacon and veggies. Cook for a few more minutes until your eggs are done.
Notes
You can change up the ingredients as well. Chorizo, olives, capsicum and baby spinach is a yummy combo!
Nutrition
Serving: 1serveCalories: 472kcalCarbohydrates: 19gProtein: 32gFat: 31gSaturated Fat: 12gPolyunsaturated Fat: 16gCholesterol: 601mgSodium: 1037mgFiber: 7gSugar: 6g
Tried this recipe?Let us know how it was!