Gluten Free Appetizers

These smashed sweet potato guacamole bites have crispy sides with soft centers. Topped with a crispy piece of salty bacon, they’re the perfect appetizer bite!

You will love these easily made and flavourful Onion Patties that have a light, crisp batter. Using ingredients you will likely have on hand, I am confident these patties will be popular with family and friends.

This homemade salsa is simple to make and easily prepared in a Vitamix or food processor, or combined in a bowl for a chunkier texture in 5 minutes or less.

They are super crispy and they’re totally kid-approved! Serve them at parties, game night, movie night, or snack time along with your favorite dipping sauce. They are irresistible!

These crispy oil-free sweet potato fries are tossed with fragrant spices and baked to perfection! Serve alongside a fresh salad with some homemade vegan sour cream or cashew mayo, or create a delicious plant-based bowl with them.

These healthy zucchini and sweet potato fritters are packed full of flavour and are super easy to make. They work well as an appetizer or as a main meal.

Juicy, fresh mango, refreshing cucumber, creamy mozzarella and mint! These cute little numbers take all of 15 minutes to put together and can totally be prepped ahead and dressed last minute

These Garlicky Black Pepper & Turmeric Chicken Drumettes are super simple and easy to make, naturally gluten-free, and lighter and healthier than your average chicken wings! They’re perfect for a party appetizer or snack, and always a crowd pleaser!

Melitzanosalata is a Greek roasted eggplant dip, which is quick and easy to prepare. Serve with flatbread and vegetable crudités. 

These Air Fryer Meatballs have turkey, juicy bell pepper and fresh herbs all mixed up and air fried to perfection. Appetizers and dinners have never tasted sooooo good.

An easy recipe for savory rosemary spiced nuts you can prep & bake in less than 30 minutes. Each bite has an addicting blend of salty, herbaceous, and slightly spicy + sweet flavors. They taste even better the longer they sit, which makes them an excellent option for a make-ahead appetizer or snack.

Whether for an appetizer or a light lunch, these stuffed grape leaves with meat and pomegranate (Persian Dolmeh) are both delicious and satisfying.

Have you ever wondered how to make vegan sushi? Let me show you how in a few easy steps with this easy vegetarian sushi recipe. It’s so simple and so delicious!

If you are a spinach and artichoke dip lover, you must make this. It’s dense and velvety with generous chunks of artichokes, smooth and cheesy. One bite and it’s hard to stop. It ticks all of the pleasure sensors.

These savory warm olives are a great starter for New Year's. There are subtle hints of orange and rosemary to ring in the new year.

These BBQ Chicken & Ranch Sliders are the best and easiest Whole30 appetizer ever! Roasted Sweet Potato rounds are are topped with slow cooker bbq shredded chicken, topped with cilantro and red onion, and drizzled with compliant ranch dressing. Best of all, they’re Paleo, Gluten Free, Dairy Free, and always major crowd pleaser!

This grilled pineapple is fresh, easy and delicious! Made with fresh pineapple its a simple dessert with just four ingredients thats on the table in twenty minutes.

Quinoa Fritters make a great appetizer or as a light meal plus they are gluten free and dairy free. They go really well with healthy garlic aioli!

Vegan jalapeno poppers that are stuffed with cashew cream, breaded in a gluten free coating and fried until golden crispy. 

This super easy 5 minute hummus is the easiest and tastiest hummus ever and is made with simple ingredients - chick peas, tahini, lemon juice, garlic, olive oil and cumin! 

These Georgian Eggplant Rolls With Walnut Filling are a delightfully simply, healthy vegan appetizer. Three ingredients, some artfully chosen spices, and less than an hour of time and you have a vegan treat for the tastebuds with these walnut stuffed eggplant rolls.

This delicious vegan almond cheese ball is coated with pistachio and fresh herbs, easy to make and completely whole food plant-based! Just 10 minutes of hands-on time and a bit of resting in the fridge until you can serve this dairy-free appetizer with some crackers or on a platter at any festive occasion or party and see your family devour it.

Looking for a simplistic and healthy gluten-free appetizer? Try these wonderful Greek Salad Kabobs. They are fun to make - and even more fun to eat.

Roasted sweet potato hummus is easy and quick to make, requiring very simple ingredients. Serve it with toasted pita chips, crackers, or veggie sticks for a perfect healthy snack!

This perfectly seasoned Crunchy Roasted Chickpeas Recipe makes a great snack or salad topper! They’re easy, flavorful & healthy!

These Sriracha Deviled Eggs live up to their namesake! You control the heat, though, so add a little or a lot – either way these delicious low carb eggs make a great appetizer. 

These baked potato wedges are soft, pillowy with crispy skin, and are highly addictive. They are vegan and gluten-free. You can enjoy them as a snack or serve as a side dish too.

This simple olive tapenade is a crowd pleaser and can be served with anything from chips and pretzels to gluten free crackers to your favorite vegetables

Prosciutto and Mozzarella Skewers are one of my favourite appetizers. The combination of prosciutto, mozzarella, tomato and fresh basil is hard to beat. They are the perfect appetizer for any celebration.