Oysters Kilpatrick with Healthy Worcestershire Sauce
These Oysters Kilpatrick are made with a healthy Worcestershire Sauce and they are totally delicious.
Demand for seafood is at an all time high and as a result, overfishing and damaging fishing practices are depleting seafood stocks. There is also impacting the already fragile marine ecosystem, as often other marine species are harmed in these fishing practices. There is a great website that lists what species of seafood are sustainable and has lots of great tips. It is called GoodFishBadFish and I highly recommend you check it out.
Oysters are a very sustainable seafood as they are farmed, which has very little impact on surrounding ecosystems. In Australia there are three common types of oysters – Sydney Rock Oyster, Pacific Oyster and Native Oysters. So it is great to know that oysters are one species of seafood that you can enjoy and know that it is not damaging the marine ecosystem.
Oysters Kilpatrick is my favourite way to have oysters, for a number of reasons:
- I don’t really like the texture of uncooked oysters (much to the dismay of the rest of my family)
- Mmmmmm bacon
- I can make them Paleo-friendly with my Worcestershire sauce recipe.
I hope you enjoy the recipe!
Looking for other easy to make dinner recipes? Try these:
Instant Pot Coconut Chicken Curry
One Tray Oven Baked Chicken and Vegetables
Zucchini Noodle Stir-Fry with Beef
Lastly, I would love to hear from you if you make this recipe. You can either leave a comment and/or give this recipe a rating! If you do make this recipe, please tag me on Instagram! It really makes my day when I see your creations of my recipes.
Oysters Kilpatrick
Ingredients
- 2 cups rock salt
- 24 oysters shucked
- 1/2 cup Worcestershire sauce see below for my homemade recipe
- 6 pieces bacon rashers diced (approx 100 grams / 3.5oz)
- lemon wedges to serve
Instructions
- Preheat grill on medium high heat
- Place rock salt in a thick layer on a baking tray.
- Place the oysters face-up on the baking tray and top each oyster with the Worcestershire sauce and bacon.
- Place in the grill and cook for 5-8 minutes, or until the bacon has started to brown on top and is crispy.
- Remove from the heat and serve with the lemon wedges
Notes
WORCESTERSHIRE SAUCE
INGREDIENTS ½ cup raw, unfiltered apple cider vinegar2 tablespoons water
2 tablespoons coconut aminos
2 tablespoons coconut vinegar 'balsamic style'
¼ teaspoon ground ginger
¼ teaspoon ground mustard
¼ teaspoon garlic powder
¼ teaspoon onion powder
⅛ teaspoon ground cinnamon
⅛ teaspoon black pepper INSTRUCTIONS
- Add all ingredients to a small saucepan and whisk to combine.
- Slowly bring to a boil over medium heat, then reduce heat to low and simmer for 2 minutes.
Ness xo