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    Home » Recipes » Bliss Balls & Truffles

    Nut Free Jaffa Bliss Balls

    Published: Feb 23, 2017 · Modified: Dec 9, 2020 by Vanessa Vickery · No Comments

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    These nut free jaffa bliss balls will take you back to when it was cool to eat Jaffa's at the movies!

    These nut free jaffa bliss balls will remind you of eating jaffa's plus they are gluten free, dairy free and refined sugar free.

    These nut free jaffa bliss balls will take you back to when it was cool to eat Jaffa's at the movies!

    These bliss balls are totally a-ok to put in children's lunchbox as they packed full of healthy ingredients.

    Fingers crossed you don't get a note sent back, like I did when I included a piece of my nut free chocolate & coconut no bake bars in Joshua's lunchbox when he was at daycare.

    I have made these bliss balls with wild orange essential oil, which I used to replace orange zest. It is so much easier to put a few drops of essential oil in your food instead of actually grating an orange.

    Ingredients You Need

    • Shredded coconut
    • Medjool dates pitted
    • Orange essence or orange essential oil (food grade) - if you don't have either you can grate rind from one orange.
    • Cacao powder
    • Vanilla extract
    • Pinch sea salt
    • Optional - shredded coconut for coating

    Want to make some other bliss ball recipes? Try these:

    Raw caramel macadamia bliss balls

    Lamington bliss balls

    Coconut Rough Bliss Balls

    Lastly, if you make these bliss balls then I would really love to hear from you. You can either leave a comment and/or give this recipe a rating! If you do make this recipe, please tag me on Instagram! It really makes my day when I see your creations of my recipes.

    Nut Free Jaffa Bliss Balls

    These nut free jaffa bliss balls will remind you of eating jaffa's plus they are gluten free, dairy free and refined sugar free.
    5 from 1 vote
    Print Pin Rate
    Category: Bliss Balls & Truffles
    Cuisine: Western
    Prep Time: 15 minutes
    Total Time: 15 minutes
    Servings: 16 bliss balls
    Calories: 109kcal
    Author: Vanessa Vickery

    Ingredients

    • 2 cups shredded coconut
    • 12 medjool dates pitted
    • 6 drops orange essence or orange essential oil (food grade)
    • 1 - 2 tablespoons cacao powder
    • 1 teaspoon vanilla extract
    • Pinch sea salt
    • Optional - shredded coconut for coating

    Instructions

    • Place all the ingredients in a blender or food processor and process until well combined.
    • Divide the mixture into even portions and roll into balls. Then roll the balls in the coconut (if using). Refrigerate until they firm up, approximately 1 hour.

    Notes

    • If you don't have orange essence/essential oil on hand, you can use the zest of one orange.
    • Cook time does not include the time it takes for the bliss balls to freeze — approximately 1 hour, depending on the temperature of your freezer.

    Nutrition

    Serving: 1bliss ball | Calories: 109kcal | Carbohydrates: 19g | Protein: 1g | Fat: 4g | Saturated Fat: 4g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.2g | Sodium: 30mg | Potassium: 178mg | Fiber: 2g | Sugar: 17g | Vitamin A: 27IU | Vitamin C: 0.1mg | Calcium: 14mg | Iron: 1mg

    More Bliss Balls & Truffles

    • Lemon Coconut Bliss Balls
    • Salted Caramel Truffles
    • Peppermint Coconut Rough Bliss Balls
    • Lamington Bliss Balls
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    Hi, I'm Ness. I love to create easy-to-make, healthy wholefood recipes. I have an Advanced Diploma of Nutritional Medicine and a passion for adapting classic recipes into gluten free and dairy free versions.

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