This caramel chia pudding tastes amazing and it is gluten, dairy and refined sugar free as well as vegan friendly.
I am a big fan of chia puddings! Hello Chocolate Chia Pudding Cups and Blueberry & Macadamia Chia Pudding!
So I decided to create a new chia pudding recipe that involves caramel.
I have also included the thermomix version below.
Ness xo
Yield: Serves 4
Caramel Chia Pudding - Thermomix
This caramel chia pudding tastes amazing and it is gluten, dairy and refined sugar free as well as vegan friendly.
Prep Time
5 minutes
Total Time
5 minutes
Ingredients
- ½ cup chia seeds
- 2 cups almond milk (or your preferred milk)
- 140 grams macadamias
- 90 grams pure maple syrup
- 60 grams water
- 4 dates, pits removed
- 1 teaspoon vanilla extract
Instructions
- Place the chia seeds in a small bowl. Add the almond milk and mix really well. Cover and place in the refrigerator to thicken, approximately 3 hours.
- Once the chia pudding mixture has thickened, process the the macadamias, maple syrup, water, dates and vanilla extract in your mixing bowl for 20 seconds on speed 7. Then add the chia mixture and stir for 10 seconds on speed 0.5 (reverse).
Notes
The cook time does not include the time it takes for the chia seed mixture to thicken in the refrigerator, approximately 3 hours.
Caramel Chia Pudding
This caramel chia pudding tastes amazing and it is gluten, dairy and refined sugar free as well as vegan friendly.
Ingredients
Instructions
Notes
The cook time does not include the time it takes for the chia seed mixture to thicken in the refrigerator, approximately 3 hours.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 171Total Fat: 9gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 0mgSodium: 9mgCarbohydrates: 20gFiber: 9gSugar: 9gProtein: 5g
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