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    Home » Recipes » Appetizers

    Beetroot Hummus

    Published: Nov 27, 2019 · Modified: Jun 6, 2021 by Vanessa Vickery · No Comments

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    beetroot hummus in a bowl with crackers in front of it

    This easy to make Beetroot Hummus will be a winner at your next dinner party or get-together. It involves minimal prep and only a few ingredients.

    Beetroot hummus in a bowl with crackers in front of it.

    I love making my own dips! Not only are they really easy to make. But I love to know that there are no additives or preservatives in my dips, just healthy wholefood ingredients.

    I have made a few now like this Simple Five Minute Hummus or this Chunky Guacamole or I even have another Beetroot Dip that you can check out.

    RECIPE FEATURES

    No additives or preservatives - this recipe is made using wholefood ingredients and does not contain any nasty additives and preservatives like make of the store bought dips do.

    Easy to make - This beetroot hummus dip is so easy to prepare and it also lasts ages.

    Freezer friendly - place into small freezer friendly containers and place in the freezer for up to 6 months.

    home made crackers in a bowl with beetroot hummus is a smaller bowl

    INGREDIENTS YOU NEED

    • Fresh beetroot
    • Canned chickpeas
    • Lemon
    • Garlic
    • Tahini
    • Extra virgin olive oil
    • Cumin powder
    • Sea salt
    • Black Pepper

    HOW TO MAKE

    You need to roast the beetroot for approximately 50 minutes. Then you need to allow the beetroot to cool.

    Once cooled, then peel the skin, then chop into smaller pieces and add to a high speed blender or food processor with the rest of the ingredients.

    That's it!

    It is super easy to make

    RECIPE FAQS

    Can I freeze this dip?

    Yes! Place into small freezer friendly containers and place in your freezer for up to 6 months.

    What are some homemade crackers that I can make to go with this dip?

    This beetroot dip goes so well with Rosemary & Sesame Seed Crackers or Paleo Crackers.

    top down view of beetroot hummus in a bowl with homemade crackers around the bowl

    Looking for other dip recipes? Try these:

    Super Easy 5 minute Hummus

    Guacamole

    Roast Beetroot, Onion & Macadamia Dip

    Lastly, I would love to hear from you if you make this recipe. You can either leave a comment and/or give this recipe a rating! If you do make this recipe, please tag me on Instagram! It really makes my day when I see your creations of my recipes.

    Beetroot Hummus

    This easy to make Beetroot Hummus will be a winner at your next dinner party or get-together. It involves minimal prep and only a few ingredients.
    5 from 1 vote
    Print Pin Rate
    Category: Appetizers
    Cuisine: middle eastern
    Prep Time: 5 minutes minutes
    Cook Time: 50 minutes minutes
    Total Time: 55 minutes minutes
    Servings: 10
    Calories: 107kcal
    Author: Vanessa Vickery

    Ingredients

    • 1 beetroot small
    • 14 oz canned chickpeas drained
    • ½ lemon large size, juiced
    • 2-3 cloves garlic minced
    • 2 tablespoons tahini heaped tablespoons
    • ¼ cup extra virgin olive oil
    • 1 teaspoon cumin powder
    • Pinch of black pepper
    • Pinch of sea salt

    Instructions

    • Pre-heat. Pre-heat oven to 180 deg rees.
    • Cook Beetroot. Place beetroot on baking tray and cover with foil. Cook for 50 minutes. Allow the beetroot to cool and then peel.
    • Process ingredients. Add all ingredients to a high speed blender or food processor and blend until creamy.

    Notes

    The cook and prep time does not include the time needed for the beetroot to cool down.
    Freezer friendly - you can freeze this dip for up to 6 months. Place into small freezer friendly containers and take out of the freezer 1-2 hours before you want to eat.

    Nutrition

    Serving: 1serve | Calories: 107kcal | Carbohydrates: 8g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Sodium: 118mg | Potassium: 111mg | Fiber: 2g | Sugar: 1g | Vitamin A: 14IU | Vitamin C: 4mg | Calcium: 24mg | Iron: 1mg

    More Gluten Free Appetizers

    • Chunky Guacamole
    • Gluten Free and Dairy Free Air Fryer Appetizers
    • Gluten Free Rosemary Sesame Seed Crackers
    • Oven Baked Zucchini Wedges
    137 shares
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    Hi, I'm Ness. I love to create easy-to-make, healthy wholefood recipes. I have an Advanced Diploma of Nutritional Medicine and a passion for adapting classic recipes into gluten free and dairy free versions.

    READ MORE →

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