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Tropical Chia Pudding

This Tropical Chia Pudding combines pineapple and passionfruit in a quick and easy recipe that takes just five minutes to prep. Simply mix, chill overnight, and wake up to a refreshing, nourishing treat—so simple!

Tropical chia pudding in two glasses.

As you may or may not be aware, I am a bit of a fan of chia puddings, check out of my vanilla chia pudding, coconut & kiwi fruit chia pudding and blueberry & macadamia chia pudding if you don’t believe me!!

They take less than 5 minutes to prepare and then you leave them in the refrigerator overnight to gel. So simple hey!

They are the perfect breakfast if you are short on time in the mornings PLUS they are also packed full of nutrients.

I only found out recently that my children are a fan of them too. So they are a winner for everyone in my household. That does not happen too often.

Tropical Chia Pudding. Delicious flavour combo that takes less than 5 minutes to prepare and then you leave them in the refrigerator overnight to gel. So simple hey!

So for my latest chia pudding recipe, I bring you my Tropical Chia Pudding.

This is a great flavour combination for the summer months in Australia. I have included the mango as optional, as the pineapple and passion fruit work really well on their own, however they also work well with the mango.

I hope you enjoy my latest breakfast creation.

Ness xo

Tropical Chia Pudding

This Tropical Chia Pudding combines pineapple and passionfruit in a quick and easy recipe that takes just five minutes to prep. Simply mix, chill overnight, and wake up to a refreshing, nourishing treat—so simple!
5 from 1 vote
Print Rate
Category: Breakfast, Dessert
Cuisine: Western
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 450kcal

Ingredients

  • 1/4 cup chia seeds
  • 1 cup almond milk or your favourite dairy free milk
  • 1 tablespoon maple syrup
  • 1/4 fresh pineapple chopped
  • 1/2 passionfruit

Instructions

  • Place the chia seeds in a small bowl or glass. Add the coconut milk and maple syrup and mix well. Cover and place in the refrigerator to set overnight.
  • Remove from the refrigerator, check that the chia seeds have gelled and add the fruit.
  • Serve and enjoy.

Notes

The cook time does not include the time it takes for the chia pudding to gel in the refrigerator.

Nutrition

Serving: 1serve | Calories: 450kcal | Carbohydrates: 72g | Protein: 10g | Fat: 17g | Saturated Fat: 1g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Sodium: 348mg | Potassium: 612mg | Fiber: 23g | Sugar: 39g | Vitamin A: 695IU | Vitamin C: 122mg | Calcium: 624mg | Iron: 5mg

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5 from 1 vote (1 rating without comment)

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