The cook time does not include the time it takes for the chia pudding to gel in the refrigerator.
Serving: 1serve | Calories: 450kcal | Carbohydrates: 72g | Protein: 10g | Fat: 17g | Saturated Fat: 1g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Sodium: 348mg | Potassium: 612mg | Fiber: 23g | Sugar: 39g | Vitamin A: 695IU | Vitamin C: 122mg | Calcium: 624mg | Iron: 5mg