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    Home » Recipes » Smoothies and Drinks

    Banana Pineapple Smoothie

    Published: Mar 20, 2022 by Vanessa Vickery · No Comments

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    This Banana Pineapple Smoothie is a super healthy and delicious non-dairy smoothie made with banana, pineapple, and baby spinach.

    A glass of banana pineapple smoothie with pineapple. banana and bay spinach surrounding it.

    I am sharing with you a totally healthy and tasty Pineapple + Banana Green Smoothie which is inspired by Simple Green Smoothies.

    This non-dairy smoothie is super delicious and is a great way to start your day or makes a perfect snack.

    If you are wanting to check out some of other smoothies, then check out this mango banana smoothie or this banana, date and strawberry smoothie.

    WHY YOU WILL LOVE THIS RECIPE

    Dairy free - this is a non-dairy smoothie that is made with fresh or frozen fruit, spinach and water.

    Easy to make - this smoothie takes less than 5 minutes to make.

    Made with fresh wholefood ingredients - which are easy to find at any supermarket, health store, food markets or on-line store.

    RECIPE INGREDIENTS

    • Banana
    • Pineapple
    • Baby spinach
    • Water
    • Ice cubes, if using fresh fruit

    EQUIPMENT YOU NEED

    A high-speed blender is your best bet to make this smoothie. There are many different types on the market.

    RECIPE FAQS

    Should I use fresh or frozen fruit?

    You can use either fresh or frozen fruit to make this green smoothie, however, if you use fresh fruit then you need to also add a few ice cubes.
    If you do use fresh fruit, the ice does not detract from the awesome flavour.

    A glass of the green smoothie with the ingredients used to make it around the glass.

    Looking for other smoothie recipes? Try these:

    Raspberry Banana Smoothie

    Choc Nutty Smoothie

    Salted Caramel Smoothie

    Carrot Cake Smoothie

    Lastly, if you make this smoothie, then I would love to hear from you. You can either leave a comment and/or give this recipe a rating! If you do make this recipe, please tag me on Instagram! It really makes my day when I see your creations of my recipes.

    Banana Pineapple Smoothie

    This banana pineapple smoothie is a super healthy and delicious non-dairy smoothie made with banana, pineapple, and baby spinach.
    5 from 3 votes
    Print Pin Rate
    Category: Smoothies and Drinks
    Cuisine: Western
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Servings: 2
    Calories: 194kcal
    Author: Vanessa Vickery

    Ingredients

    • 2 cups filtered water
    • 2 cups pineapple fresh or frozen
    • 2 bananas small or medium, fresh or froze
    • 2 cups baby spinach leaves
    • Handful of ice blocks if you use fresh fruit

    Instructions

    • Blend ingredients. Add all ingredients to blender and blend until smooth.

    Notes

    If you use frozen fruit, then you do not need to add in ice cubes.

    Nutrition

    Calories: 194kcal | Carbohydrates: 50g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 38mg | Potassium: 770mg | Fiber: 6g | Sugar: 31g | Vitamin A: 2984IU | Vitamin C: 98mg | Calcium: 64mg | Iron: 2mg

    More Dairy Free Smoothies and Drinks

    • Raspberry Banana Smoothie
    • Healthy Chocolate Smoothie
    • Turmeric Hot Chocolate
    • Golden Turmeric Latte
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    Hi, I'm Ness. I love to create easy-to-make, healthy wholefood recipes. I have an Advanced Diploma of Nutritional Medicine and a passion for adapting classic recipes into gluten free and dairy free versions.

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