Banana Pineapple Smoothie

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This Banana Pineapple Smoothie is a super healthy and delicious non-dairy smoothie made with banana, pineapple, and baby spinach.

A glass of banana pineapple smoothie with pineapple. banana and bay spinach surrounding it.

I am sharing with you a totally healthy and tasty Pineapple + Banana Green Smoothie which is inspired by Simple Green Smoothies.

This non-dairy smoothie is super delicious and is a great way to start your day or makes a perfect snack.

If you are wanting to check out some of other smoothies, then check out this mango banana smoothie or this banana, date and strawberry smoothie.


Dairy free – this is a non-dairy smoothie that is made with fresh or frozen fruit, spinach and water.

Easy to make – this smoothie takes less than 5 minutes to make.

Made with fresh wholefood ingredients – which are easy to find at any supermarket, health store, food markets or on-line store.


  • Banana
  • Pineapple
  • Baby spinach
  • Water
  • Ice cubes, if using fresh fruit


A high-speed blender is your best bet to make this smoothie. There are many different types on the market.


Should I use fresh or frozen fruit?

You can use either fresh or frozen fruit to make this green smoothie, however, if you use fresh fruit then you need to also add a few ice cubes.
If you do use fresh fruit, the ice does not detract from the awesome flavour.

A glass of the green smoothie with the ingredients used to make it around the glass.

Looking for other smoothie recipes? Try these:

Raspberry Banana Smoothie

Choc Nutty Smoothie

Salted Caramel Smoothie

Carrot Cake Smoothie

Lastly, if you make this smoothie, then I would love to hear from you. You can either leave a comment and/or give this recipe a rating! If you do make this recipe, please tag me on Instagram! It really makes my day when I see your creations of my recipes.

Banana Pineapple Smoothie

Vanessa Gengaroli
This banana pineapple smoothie is a super healthy and delicious non-dairy smoothie made with banana, pineapple, and baby spinach.
5 from 3 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Smoothies and Drinks
Cuisine Western
Servings 2
Calories 194 kcal


  • 2 cups filtered water
  • 2 cups pineapple fresh or frozen
  • 2 bananas small or medium, fresh or froze
  • 2 cups baby spinach leaves
  • Handful of ice blocks if you use fresh fruit


  • Blend ingredients. Add all ingredients to blender and blend until smooth.


If you use frozen fruit, then you do not need to add in ice cubes.


Calories: 194kcalCarbohydrates: 50gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 38mgPotassium: 770mgFiber: 6gSugar: 31gVitamin A: 2984IUVitamin C: 98mgCalcium: 64mgIron: 2mg
Keyword dairy free smoothie, green smoothie
Tried this recipe?Let us know how it was!
5 from 3 votes (3 ratings without comment)

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