These Healthy Breakfast Salads are all easy to make and packed full of amazing flavour. There are options to suit various dietary requirements, so scroll down and find your favourite one.
When people think of salad, most people typically think it is something you have for lunch or dinner or as a side with your lunch or dinner.
I am here to tell you that salad is one of the best meals for breakfast.
Making a salad that includes a variety of whole food sources, including some or all of the following: vegetables, fruit, nuts & seeds, good protein sources and healthy fats, is a great way to start the day.
I wanted to provide variety of options so that the various dietary requirements are covered. So scroll on down and find the one (s) that match your requirements.
If you have any questions regarding possible substitutions for ingredients, let me know in the comments and I will do my best to provide some options.
Lastly, I would love to hear from you if you make any of these recipes. You can either leave a comment or share it on Instagram. If you do share on Instagram, make sure you tag me and I will reshare!
Healthy Breakfast Salads You Will Love
French Breakfast Radish, Prosciutto and Egg Breakfast Salad on Baby Kale
Who says salad can’t be for breakfast? This French Breakfast Radish, Prosciutto and Egg Breakfast Salad on Baby Kale recipe is perfect for starting the day.
Stone Fruit Salad with Goat Cheese
An easy, summery stone fruit salad with goat cheese, toasted almonds, fresh mints, and a delicious honey-lemon vinaigrette.
Breakfast Salad with Sausage & Tomatoes
All-time favorite breakfast right here - Breakfast Salad with Sausage & Tomatoes
Balela (Easy Lebanese Warmed Chickpea Salad)
This balela salad is a Lebanese chickpea salad that is made of chickpeas mixed with fresh tomato, onions, herbs, and spices. It can be enjoyed cold or warm for breakfast, lunch or dinner with your favorite flatbread or part of a mezze.
Add greens to your breakfast with this delicious breakfast salad recipe! Smoky bacon, a poached egg, and fresh greens make this salad a perfect light meal, morning, noon, or night. The maple vinaigrette alone is worth making this recipe.
Beet Goat Cheese Salad
Beet Goat Cheese Salad made with Instant Pot Beets, crumbled goat cheese, and lemon vinaigrette for a quick and easy vegetarian dinner or to serve as a vibrant side dish for meats.
Rocket and Beluga Lentil Breakfast Salad
Thanks to this truly amazing Rocket and Lentil Breakfast Salad you can now get a nice big bowl of fresh greens for breakfast, lunch and dinner!
Citrus Power Bowl: Cottage Cheese With Nectarine and Almonds
This citrus power bowl is the perfect way to get energized first thing in the morning.
Salmon and Poached Egg Breakfast Salad
Breakfast Salad! Yes, you read that correctly, you can absolutely have salad for breakfast. This yummy salad is made with fresh salmon, poached eggs, avocado and your basic salad ingredients. Best of all is the dairy free hollandaise sauce that tops it off.
Warm Roasted Asparagus Salad With Eggs
This simple warm asparagus salad recipe features delicious roasted asparagus, eggs with soft runny yolks (poached or soft boiled), parmesan shavings and toasted pine nuts. The ingredients really shine in this elegant (yet easy to make) spring/summer salad!
Strawberry Cucumber Salad
A light and refreshing summer salad with strawberries, cucumbers, basil, mint, red onion and balsamic vinaigrette.
Crunchy Apple-Pear Salad with Pomegranate, Pine Nuts & Yogurt
Together with pomegranate seeds, pine nuts, a drizzle of maple syrup and a dollop of yogourt, the apples and pears became a delightfully crunchy and refreshing salad.
Peach and Strawberry Fruit Salad
This Peach, Nectarine, and Strawberry Fruit Salad with Lime Honey Basil Syrup is delicious! A light summertime fruit salad with the pop of lime and basil, the sweetness of honey, and all those juicy summer fruits!
Healthy Breakfast Salad
Start your day with this nutritious breakfast salad that’s loaded with everything you love: roasted veggies, crispy bacon, avocado, and topped with a fried egg.
Roasted Eggplant Quinoa Salad with egg
Roasted Eggplant Quinoa Salad will have you saying, "Mmmmm." Roasting vegetables makes them more flavorful. Eggplant is no exception. It gets nicely browned on the outside and stays softer on the inside. Pairing it with quinoa, which has a nutty flavor, makes a wonderful, savory main dish. Topped with a fried egg on top to make a yummy breakfast.
Watermelon Avocado Salad
Healthy & innovative Watermelon avocado salad is a perfect flavorsome summer dish. The juiciness of watermelon makes it a tantalizing dish you can't resist.
Summer Fruit Salad with Quinoa
Easy summer fruit salad with quinoa mixed with a simple za’atar mint dressing. This vegan quinoa salad with berries, avocado and peaches is a summer favorite
Mango Avocado Salad (Whole30, Low Calorie)
Fruity, sweet, full of healthy fats, refreshing, and yummy! This mango avocado salad is vegan-friendly, dairy-free, gluten-free, Whole30, and low calorie.
Shaved Asparagus Salad with Peanut Dressing
Vibrant and crisp shaved asparagus salad with peanut dressing is perfect for Easter brunch or any springtime gathering. Raw asparagus is paired with cucumber, avocado and egg for a nutritious and flavorful spring dish.
Vegan Breakfast Salad with Sage Mushrooms
Do you have growling tummies coming over for brunch? No better way to start the day than with our Vegan Breakfast Salad made with simple fresh ingredients.
Juicy summer berry and melon salad
Juicy summer berry fruit salad with melon – perfect for eating as part of a healthy breakfast or as a simple dessert.
Kale Quinoa Salad with Salmon and Miso Dressing
A vibrant bowl of superfoods, full of texture and flavor. Healthy, delicious and easy to prepare, will make this kale quinoa and salmon salad one of your go to recipes. I have paired the kale quinoa salad with an Asian inspired miso dressing which you will absolutely love!
Sausage Brunch Salad
Add greens to breakfast and brunch with this hearty Sausage Brunch Salad. This salad, studded with homemade breakfast sausage patties, perfectly hardboiled eggs and caramelized apples and topped with a maple vinaigrette, can stand alone as a centerpiece or serve as a side for an at-home brunch.
Classic Fruit Salad (with Honey Lime Dressing)
This Classic Fruit Salad is easy to make and the crushed pineapple makes it unique, while the honey lime dressing elevates it to a whole other level of deliciousness! This old-fashioned fruit salad is made with strawberries, pears, grapes, kiwi, oranges, cantaloupe, with fresh or canned peached and makes a great side brunch or breakfast fruit salad!
Avocado Cucumber Tomato Salad
This avocado, cucumber and tomato salad is so fresh and healthy. It is super easy to put together too.
Quinoa and Chickpea Salad (Vegan, Low Calorie)
This quinoa chickpea salad is naturally sweet, refreshing, filling, yet low calorie. It’s high in fiber, vegan, dairy-free, gluten-free, and low calorie.
Yum! There are so many good options in this list. I can't wait to go through them and get into the kitchen!