These cookie dough bliss balls feature only a handful of ingredients, are super easy to make and are packed full of deliciousness!
Bliss balls have to be one of the easiest raw treats to make and are always a hit with my children. They are seriously just made with cookie dough and they came about from my kids (and me of course) wanting to eat the cookie batter whenever I made a batch of cookies.
Gluten & dairy free - these healthy bliss balls are suitable for people with gluten, dairy allergies & intolerances as well as many other dietary requirements.
Easy to make - this recipe takes 10 minutes to make and 30 minutes to set.
Healthy wholefood ingredients - which are easy to find at any supermarket, food market, online or health food shop.
- Almond meal
- Tapioca/arrowroot powder
- Sea salt
- Coconut oil (melted)
- Maple syrup
- Chocolate chips (can be milk, dark, dairy free, sugar free)
TIPS & FAQS
You can use whatever one you like that is suited to your dietary needs? Regular, dairy free, sugar free, carob and cacao nibs will all work. You can also use milk chocolate, dark, white! To keep the recipe dairy free, you will need to use dairy free chocolate chips or cacao nibs.
Yes you can! You can keep stored in your refrigerator for up to 1 week or you can store in the freezer for up to 6 months. You will need allow 15 minutes to thaw them out before eating.
Looking for other cookie recipes? Try these:
Lastly, I would love to hear from you if you make this recipe. You can either leave a comment and/or give this recipe a rating! If you do make this recipe, please tag me on Instagram! It really makes my day when I see your creations of my recipes.
- 1 + ½ cups almond meal
- ¼ cup tapioca/arrowroot powder
- ¼ teaspoon sea salt
- 3 tablespoons coconut oil (melted)
- ¼ cup pure maple syrup
- ¼ cup chocolate chips (can be milk, dark, dairy free, sugar free)
- Dry Ingredients: Add almond meal, arrowroot/tapioca and sea salt to a medium sized bowl, mixing well, ensuring that there are no clumps.
- Wet Ingredients: Add the coconut oil and maple syrup and mix until you form a crumbly dough.
- Chocolate Chips: Then add the chocolate chips, folding through the mixture.
- Form balls: Use a soup spoon to scoop out mounds of the cookie dough.Use slightly damp hands to shape the mounds into balls and place on a lined tray or plate.
- Allow to set: Place in the freezer to firm up, approximately 30 minutes.
You can keep stored in your refrigerator for up to 1 week or you can store in the freezer for up to 6 months. You will need allow 15 minutes to thaw them out before eating.
Amount Per Serving: Calories: 110Total Fat: 7gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 48mgCarbohydrates: 12gFiber: 1gSugar: 6gProtein: 2g