Serving: 1serve | Calories: 308kcal | Carbohydrates: 18g | Protein: 37g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 109mg | Sodium: 288mg | Potassium: 931mg | Fiber: 3g | Sugar: 7g | Vitamin A: 8885IU | Vitamin C: 10mg | Calcium: 63mg | Iron: 4mg