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Slow Cooker Beef Ribs

These Slow Cooker Beef Ribs are fall-off-the-bone tender, rich in flavor, and incredibly easy to prepare. With just a few simple ingredients and minimal prep time, you can create a comforting, hearty meal that’s naturally gluten-free and perfect for busy weeknights or lazy weekends.
5 from 2 votes
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Category: Meat & Seafood
Cuisine: Western
Keyword: beef, mains, ribs, slow cooker
Prep Time: 15 minutes
Cook Time: 7 hours
Total Time: 7 hours 15 minutes
Servings: 6
Calories: 663kcal

Ingredients

  • 4 lbs beef short ribs
  • Sea salt and black pepper for seasoning
  • 2 tablespoons coconut oil
  • 2 cups beef stock home made or organic preferred
  • 1 cup tomato paste
  • 4 tablespoons honey
  • 3-4 cloves garlic minced
  • 4 tablespoons Worcestershire sauce
  • 1 teaspoon ground ginger minced

Instructions

  • Season the ribs: First pat the ribs dry with some paper towel, and then season the ribs with salt and pepper.
  • Sear the ribs: Melt the coconut oil in a large pan on medium high heat. Add the ribs and cook for 4-5 minutes each side or until browned.
  • Prepare slow cooker: Remove the ribs from the pan and place in the slow cooker. Pour the beef stock over the ribs. In a small bowl, mix the tomato paste, honey, garlic, Worcestershire sauce and ginger. Pour over the ribs
  • Cook ribs: Cook on low heat for 6-7 hours until the meat is falling off the bone. If you are short on time, you can cook on high for 4-5 hours.
  • Thicken the Sauce (Optional): If you prefer a thicker sauce, remove the ribs once cooked and keep them warm. Transfer the sauce to a saucepan and simmer over medium heat for 10–15 minutes until it reduces and thickens to your liking.
  • To serve: Drizzle the sauce over the ribs and serve with your favourite sides.

Notes

Make your own Worcestershire sauce - check out my recipe
Serving suggestions – check out the main post for some yummy healthy serving options. 
How to store leftovers - Leftover ribs will keep well in the fridge for 3-4 days. Make sure you keep in a sealed container. When reheating in the microwave, use a microwave safe dish and heat on 50% power.

Nutrition

Serving: 1serve | Calories: 663kcal | Carbohydrates: 24g | Protein: 61g | Fat: 36g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 14g | Cholesterol: 178mg | Sodium: 848mg | Potassium: 1779mg | Fiber: 2g | Sugar: 18g | Vitamin A: 675IU | Vitamin C: 12mg | Calcium: 62mg | Iron: 9mg