You can also use a silicone muffin pan to cook these muffins.
Serving: 1muffin | Calories: 144kcal | Carbohydrates: 13g | Protein: 4g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 129mg | Potassium: 81mg | Fiber: 3g | Sugar: 8g | Vitamin A: 124IU | Vitamin C: 1mg | Calcium: 70mg | Iron: 1mg