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–+ servings

Zucchini & Walnut Loaf

Zucchini & walnut loaf. A healthy and seriously yummy bread that is also gluten, dairy and refined sugar free.
5 from 1 vote
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Category: Appetizers & Savoury Snacks
Cuisine: Western
Keyword: bread, zucchini loaf
Prep Time: 5 minutes
Cook Time: 1 hour 15 minutes
Total Time: 1 hour 20 minutes
Servings: 12 slices
Calories: 399kcal
Author: Vanessa Gengaroli

Ingredients

  • 1.1 lbs zucchini coarsely grated
  • 2 eggs
  • 1 cup maple syrup
  • 1/3 cup coconut oil melted
  • 3 cups almond meal
  • 1 1/2 tsp ground cinnamon
  • 1 tsp nutmeg
  • 1 tsp bi-carb soda
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1/2 tsp sea salt
  • 6.3 oz walnuts
US Customary - Metric

Instructions

  • Pre-oven to 180 degrees celcius
  • Add the zucchini, eggs, maple syrup and melted coconut oil to a large bowl, mixing well to combine.
  • Next, add the almond meal, cinnamon, nutmeg, bi-carb soda, baking powder, vanilla extract and sea salt, mixing well until well combined.
  • Then fold in the walnuts.
  • Spoon the mixture into a lined loaf tin and place in the oven for 65 - 75 minutes. You can insert a toothpick or skewer to check it, making sure it comes out clean.
  • Leave in the loaf tin to cool for 15 minutes, before turning onto a wire rack.

Nutrition

Serving: 1slice | Calories: 399kcal | Carbohydrates: 28g | Protein: 10g | Fat: 30g | Saturated Fat: 7g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 27mg | Sodium: 240mg | Potassium: 247mg | Fiber: 5g | Sugar: 19g | Vitamin A: 127IU | Vitamin C: 8mg | Calcium: 136mg | Iron: 2mg