Zucchini Noodle Stir-Fry with Beef

Zucchini Noodle Stir-Fry with Beef

Zucchini Noodle Stir-Fry with Beef is your perfect weeknight meal. It is easy to prepare, super healthy and packed full of flavour and will be ready on the table in 30 minutes.

5 from 3 votes

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Category: Meat & Seafood

Cuisine: Asian

Keyword: 30 minute meal, stir-fry, zoodles

Prep Time: 15

Cook Time: 15

Total Time: 30

Servings:

Calories: 422kcal

Author: Vanessa Gengaroli

Ingredients

1 tablespoon coconut oil
14.2 oz beef fillet thinly sliced
5 oz carrots thinly sliced
15 oz broccoli sliced into small florets
28 oz zucchini cut into noodles or long pasta (Using vegetable spiralizer, mandolin or zoodle cutter)

Sauce

1/3 cup coconut aminos
1 tablespoon coconut sugar
1 teaspoon fresh or ground ginger
2 garlic cloves minced
1/4 teaspoon sea salt
1/4 teaspoon chili flakes

US Customary - Metric

Instructions

Make sauce. In a small bowl, add the sauce ingredients, whisking to combine. Set aside.
Heat oil. Heat coconut oil in large fry pan on medium-high heat.
Cook stir-fry. Add the beef and cook for 2-3 minutes each side until browned. Then remove from fry pan and set aside. Next, add the carrots, broccoli and zucchini noodles and cook for 5-6 minutes until just tender. Then finally, add the beef back to the fry pan along with the sauce mixture and cook for 1-2 minutes, stirring until well combined. Serve immediately

Notes

If you want to make the meal vegetarian/vegan than simply omit the beef. You can add some extra vegetables or even some cooked firm tofu.

Nutrition