Turmeric Eggs

Quick, healthy turmeric eggs with anti‑inflammatory benefits. A simple gluten‑free breakfast ready in minutes and packed with flavour

5 from 6 votes

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Category: Breakfast

Cuisine: Western

Keyword: breakfast, eggs, keto, low carb

Prep Time: 1

Cook Time: 5

Total Time: 6

Servings:

Calories: 108kcal

Whisk eggs - Whisk together the eggs and turmeric in a bowl.
Add butter - melt butter (or your chosen fat) in a medium sized non-stick frypan over moderate heat.
Add spinach - Add the spinach and mix through the butter until the spinach has wilted.
Cook eggs - Add the turmeric eggs mixture. Using a spatula or wooden spoon, move the eggs to the center of the pan. Keep doing that every 30 seconds or so until the eggs are cooked. It should only take 2-3 minutes for them to cook to a beautiful soft consistency. Remove from the heat and season with salt and pepper.
Serve - Serve either on it's own or make up a breakfast bowl using other elements like avocado, baby tomato, sweet potato, mushrooms, bacon or salmon.

You can substitute the butter with ghee, olive oil or coconut oil. Choose what works with your dietary requirements. They will all work well.