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–+ servings

Super Easy Spinach Scrambled Eggs

A quick, high‑protein breakfast made with fluffy scrambled eggs and fresh spinach. Naturally gluten‑free and ready in minutes.
4.62 from 13 votes
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Category: Breakfast
Cuisine: Western
Keyword: breakfast, eggs, quick meal, scrambled eggs, spinach
Prep Time: 1 minute
Cook Time: 5 minutes
Total Time: 6 minutes
Servings: 1
Calories: 149kcal
Author: Vanessa Gengaroli

Ingredients

  • 1 tablespoon butter grass-fed
  • 2 cups baby spinach
  • 2 eggs whisked
  • Herbamare seasoning or use your favourite seasoning or salt & pepper

Instructions

  • Melt butter: Melt butter in a medium sized non-stick frypan over moderate heat.
  • Cook spinach: Add the spinach and mix through the butter until the spinach has wilted.
  • Cook eggs: Add the eggs and seasoning. Using a spatula or wooden spoon, move the eggs to the center of the pan. Keep doing that every 30 seconds or so until the eggs are cooked. It should only take 2-3 minutes for them to cook to a beautiful soft consistency.
  • Serve: Remove from the heat and serve either on their own or with other breakfast elements like avocado, salmon or bacon.

Nutrition

Serving: 1serve | Calories: 149kcal | Carbohydrates: 4g | Protein: 13g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 329mg | Sodium: 188mg | Potassium: 476mg | Fiber: 1g | Sugar: 1g | Vitamin A: 6126IU | Vitamin C: 17mg | Calcium: 126mg | Iron: 3mg