Serving: 1serve | Calories: 215kcal | Carbohydrates: 4g | Protein: 37g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 108mg | Sodium: 644mg | Potassium: 695mg | Fiber: 1g | Sugar: 1g | Vitamin A: 62IU | Vitamin C: 11mg | Calcium: 21mg | Iron: 1mg