Chocolate Chia Pudding

This Chocolate Chia Pudding is my healthier version of the classic chocolate pudding! It is made with only four ingredients and takes take 5 minutes to prepare. It makes the perfect dessert or sweet breakfast.

5 from 2 votes

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Prep Time 5

Chill Time 3

Total Time 5

Course Dessert

Cuisine Western

Servings

Calories 154 kcal

Ingredients

1/4 cup chia seeds
1 cup almond milk or your preferred milk
1 tablespoon cacao powder
1 tablespoon rice malt syrup or maple syrup

Instructions

Prepare the pudding. Place the chia seeds in a small bowl. Add the almond milk, cacao powder and rice malt syrup and mix really well.
Allow to set. Cover and place in the refrigerator to thicken, approximately 3 hours. Remove from the refrigerator and check that the chia seeds have gelled. Spoon into cups (or ramekins) and serve.

Notes

The cook time does not include the time it takes for the chia pudding cups to set in the fridge. The minimum chill time for these chocolate chia puddings are 3 hours.

Nutrition

Serving: 1serveCalories: 154kcalCarbohydrates: 19gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 174mgPotassium: 124mgFiber: 9gSugar: 6gVitamin A: 11IUVitamin C: 1mgCalcium: 294mgIron: 2mg

Keyword chia pudding, chocolate pudding, dairy free desserts, gluten free dessert

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