Go Back Email Link
–+ servings

Chunky Guacamole

This Chunky Guacamole is made with the freshest of ingredients and is a recipe that everyone should have in their recipe toolkit. It works well as an appetizer or as part of your main meal.
5 from 1 vote
Print Pin
Category: Appetizers
Cuisine: Mexican
Keyword: avocado, dip, Guacamole, healthy dip, mexican food
Prep Time: 8 hours 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 181kcal
Author: Vanessa Gengaroli

Ingredients

  • 2 avocados pitted peeled and diced
  • 3/4 cup cherry tomatoes quartered
  • 1/2 cup red onion diced
  • 1-2 limes juiced
  • 1 garlic clove minced
  • 2 tablespoons coriander finely chopped
  • 1/3 teaspoon ground cumin
  • 1/4 teaspoon chili flakes you can increase the amount if desired
  • Pinch of sea salt

Instructions

  • All all ingredients to a medium and bowl and gently mix to combine.

Notes

See the post for how to pick the perfect avocado and storage tips

Nutrition

Serving: 1serve | Calories: 181kcal | Carbohydrates: 14g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 14mg | Potassium: 604mg | Fiber: 8g | Sugar: 3g | Vitamin A: 345IU | Vitamin C: 23mg | Calcium: 29mg | Iron: 1mg