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–+ servings

Carrot Cake Smoothie

This carrot cake smoothie is amazing and really does taste like carrot cake, except that it is so much healthier.
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Category: Breakfast, Drinks
Cuisine: Western
Keyword: Smoothie, carrot cake
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 395kcal
Author: Vanessa Gengaroli

Ingredients

  • 1 cup almond milk
  • 1 carrot small, cut roughly
  • 1/4 cup greek yoghurt OR coconut yoghurt for dairy free
  • 1/2 banana
  • 2 tablespoons chia seeds
  • 1 teaspoon maca powder
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon nutmeg powder

Topping

  • Grated carrot
  • 1/8 cup Walnuts

Instructions

  • Add ingredients to a blender and blend until smooth.
  • Pour into a glass, add toppings and enjoy

Notes

To make it dairy free, swap the greek yoghurt for coconut yoghurt.
To make it lactose free, you can use lactose-free greek yoghurt

Nutrition

Serving: 1serve | Calories: 395kcal | Carbohydrates: 39g | Protein: 15g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 3mg | Sodium: 396mg | Potassium: 670mg | Fiber: 15g | Sugar: 14g | Vitamin A: 10281IU | Vitamin C: 11mg | Calcium: 587mg | Iron: 3mg