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+ servings

Bulletproof Coffee

Bulletproof Coffee is a creamy, rich blend of freshly brewed coffee, grass-fed butter (or ghee), and MCT oil—and it’s way tastier than it sounds.
5 from 1 vote
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Category: Smoothies and Drinks
Cuisine: Western
Keyword: bulletproof coffee, coffee
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 217kcal

Ingredients

  • 1 cup freshly boiled water
  • 1 teaspoon freshly ground coffee heaped
  • 1-2 tablespoons organic grass-fed unsalted butter or ghee
  • 1-2 tablespoons coconut oil or brain octane or XCT oil, but first start with 1 teaspoon and increase it over time.
  • Optional - cinnamon, vanilla, cacao, sweetener (eg stevia, raw honey, rice malt syrup)

Instructions

  • First brew your coffee. Any way is ok.
  • Pre-heat your blender by adding 1 cup of boiling water to it.
  • Empty the hot water, then add your brewed coffee and the remaining ingredients to it and blend for approximately 20-30 seconds, so that the oil and butter are emulsified. The coffee should look creamy and frothy.
  • Enjoy :)

Nutrition

Serving: 1cup | Calories: 217kcal | Carbohydrates: 0.1g | Protein: 0.1g | Fat: 25g | Saturated Fat: 19g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.5g | Cholesterol: 30mg | Sodium: 90mg | Potassium: 6mg | Sugar: 0.01g | Vitamin A: 350IU | Calcium: 4mg | Iron: 0.01mg