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–+ servings

Banana Pineapple Smoothie

Vanessa Gengaroli
This banana pineapple smoothie is a super healthy and delicious non-dairy smoothie made with banana, pineapple, and baby spinach.
5 from 3 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Smoothies and Drinks
Cuisine Western
Servings 2
Calories 194 kcal

Ingredients
  

  • 2 cups filtered water
  • 2 cups pineapple fresh or frozen
  • 2 bananas small or medium, fresh or froze
  • 2 cups baby spinach leaves
  • Handful of ice blocks if you use fresh fruit

Instructions
 

  • Blend ingredients. Add all ingredients to blender and blend until smooth.

Notes

If you use frozen fruit, then you do not need to add in ice cubes.

Nutrition

Calories: 194kcalCarbohydrates: 50gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 38mgPotassium: 770mgFiber: 6gSugar: 31gVitamin A: 2984IUVitamin C: 98mgCalcium: 64mgIron: 2mg
Keyword dairy free smoothie, green smoothie
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