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+ servings

Strawberries and Cream Chia Seed Pudding

This Strawberries and Cream Chia Seed Pudding makes an amazing breakfast and even as a snack! It is really yummy and creamy. Not only is it dairy free, it is also gluten free, nut free and refined sugar free.
5 from 2 votes
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Category: Breakfast
Cuisine: Western
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 371kcal


  • 12 oz strawberries fresh, plus extra for serving
  • 9 oz coconut cream
  • 2 tablespoons rice malt syrup optional
  • 1 teaspoon vanilla extract
  • ½ cup chia seeds


  • Prepare strawberry mixture. Add the strawberries, coconut cream, rice malt syrup (if using) and vanilla extract to a blender and blend until smooth.
  • Add chia seeds. Place the chia seeds in a large bowl and add the strawberries & cream mixture, mixing thoroughly until well combined. I recommend stirring the mixture thoroughly as the chia seeds can clump together.
  • Allow to set. Place in the refrigerator and allow to set for a minimum 4 hours, preferably overnight.
  • Serve. When ready to serve, add some fresh strawberries and enjoy.


The cook time does not include the time it takes for the chia pudding to set.
Recipe makes 2 serves (breakfast) or 4 serves (dessert).


Serving: 1serve | Calories: 371kcal | Carbohydrates: 28g | Protein: 7g | Fat: 29g | Saturated Fat: 20g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 14mg | Potassium: 425mg | Fiber: 10g | Sugar: 11g | Vitamin A: 22IU | Vitamin C: 52mg | Calcium: 162mg | Iron: 3mg