Slow Cooker Beef Ribs
Slow Cooker Beef Ribs are a great meal to serve your guests. The flavour is amazing and they are so easy to make. Your guests will seriously be impressed!
Ingredients
- 4 lbs beef short ribs
- Sea salt and black pepper for seasoning
- 2 tablespoons coconut oil
- 2 cups beef stock home made or organic preferred
- 1 cup tomato paste
- 4 tablespoons honey
- 3-4 cloves garlic minced
- 4 tablespoons Worcestershire sauce
- 1 teaspoon ground ginger minced
Instructions
- Season the ribs: Season the ribs with salt and pepper.
- Sear the ribs: Melt the coconut oil in a large pan on medium high heat. Add the ribs and cook for 4-5 minutes each side or until browned.
- Prepare slow cooker: Remove the ribs from the pan and place in the slow cooker. Pour the beef stock over the ribs. In a small bowl, mix the tomato paste, honey, garlic, Worcestershire sauce and ginger. Pour over the ribs
- Cook ribs: Cook on low heat for 6-7 hours until the meat is falling off the bone.
- To serve: Drizzle the sauce over the ribs and serve with your favourite sides.
Notes
Make your own Worcestershire sauce - check out my recipe
Serving suggestions – serve with your favourite greens and potato mash (sweet potato or white potato).
How to store leftovers - Leftover ribs will keep well in the fridge for 3-4 days. Make sure you keep in a sealed container. When reheating in the microwave, use a microwave safe dish and heat on 50% power.
Nutrition
Serving: 1serveCalories: 663kcalCarbohydrates: 24gProtein: 61gFat: 36gSaturated Fat: 17gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gCholesterol: 178mgSodium: 848mgPotassium: 1779mgFiber: 2gSugar: 18gVitamin A: 675IUVitamin C: 12mgCalcium: 62mgIron: 9mg
Tried this recipe?Let us know how it was!