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–+ servings

Super Easy Spinach Scrambled Eggs

Vanessa Gengaroli
Super easy spinach scrambled eggs is one of my favourite go-to breakfast recipes. It is keto and low carb friendly and only takes a few minutes to make.
4.62 from 13 votes
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Prep Time 1 minute
Cook Time 5 minutes
Total Time 6 minutes
Course Breakfast
Cuisine Western
Servings 1
Calories 149 kcal

Ingredients
  

  • 1 tablespoon butter grass-fed
  • 2 cups baby spinach
  • 2 eggs whisked
  • Herbamare seasoning or use your favourite seasoning or salt & pepper

Instructions
 

  • Melt butter: Melt butter in a medium sized non-stick frypan over moderate heat.
  • Cook spinach: Add the spinach and mix through the butter until the spinach has wilted.
  • Cook eggs: Add the eggs and seasoning. Using a spatula or wooden spoon, move the eggs to the center of the pan. Keep doing that every 30 seconds or so until the eggs are cooked. It should only take 2-3 minutes for them to cook to a beautiful soft consistency.
  • Serve: Remove from the heat and serve either on their own or with other breakfast elements like avocado, salmon or bacon.

Nutrition

Serving: 1serveCalories: 149kcalCarbohydrates: 4gProtein: 13gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 329mgSodium: 188mgPotassium: 476mgFiber: 1gSugar: 1gVitamin A: 6126IUVitamin C: 17mgCalcium: 126mgIron: 3mg
Keyword breakfast, eggs, quick meal, scrambled eggs, spinach
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