Today I am bringing you my nut free caramel fudge bliss balls.
These are super easy to make and you can adjust the sweetener (either raw honey, pure maple syrup or rice malt syrup) to suit your preferences.
I have also added in salt as an optional extra, if you wanted to make them into Salted Caramel Fudge Bliss Balls.
As well as being nut free, these bliss balls are also gluten, dairy and refined sugar free, making them perfect for children's lunchbox.
They are also suitable for both vegan and paleo lifestyles.
If you are after another easy to make snack that is suitable for kid's lunchboxes, then you should check out my raw cranberry date bars or my chocolate and coconut no bake bars .
Enjoy
Ness xo
Yield: Makes 20
Nut Free Caramel Fudge Bliss Balls
Prep Time
15 minutes
Total Time
15 minutes
Ingredients
- 200 grams medjool dates
- 250 grams tahini
- 1-3 tablespoons raw honey (or rice malt syrup or pure maple syrup)
- ¼ teaspoon sea salt (optional to make them Salted Caramel Fudge Bliss Balls)
- ¼ - ⅓ cup desiccated (or shredded coconut), for rolling
Instructions
- Add all the ingredients (except the coconut) to a high speed blender (or food processor) and process until well combined and the mixture sticks together.
- Roll the mixture into small balls and coat with the coconut.
- Place on a baking tray, lined with baking paper and place in the refrigerator to set.
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