This simple grain free granola is made only with nuts and seeds and infused with essential oils. It is such an easy recipe low-carb to make and you can enjoy it for breakfast or as a snack.
I am always on the look out for amazing gluten free and grain healthy recipes.
Being a single mumma with my own business and also work commitments means that my recipes also need to be easy to make. When I am short on time I usually end up having either my choc nutty smoothie or just having a bulletproof coffee in the morning.
I also have been finding it hard some weeks to consistently follow a low-carb/keto eating plans. My kids, Giselle and Josh don’t always like to eat what I eat.
So, I decided to sign up to Reconditioned.Me which is a 8 week food, fitness & mindset program by Scott Gooding. I needed a bit of help sticking to a routine with my food and fitness.
It has been great so far! I have lost quite a bit of weight so far. The food is easy to make and filling. I am finding that I don’t snack a lot between meals either.
I cook very similar anyway, but it is great to have a meal plan to follow. Giselle and Josh are loving the recipes too.
This grain free granola recipe is one of the recipes of the program and I love it so much, I just had to share it on Becomingness.
What I love about this granola is that is so easy to make.
All you need to do is mix up the dry ingredients in a large mixing bowl, add your wet ingredients and essential oils in a small glass bowl, then pour into the large bowl, mixing well.
Then spread evenly onto two lined baking trays and place in the oven to cook.
I love using essential oils to flavour my food. They are so versatile and one bottle lasts a very long time as you only need a few drops for your recipe.
For this granola recipe, I have used cinnamon and orange essential oils but if you don’t have essential oils, I have included the spices that Scott used in his original recipe.
This recipe has now become one of my go-to options when I am short on time, as I can make a big batch up which lasts for a few days.
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This simple grain free Granola is made only with nuts and seeds and infused with essential oils. It is such an easy recipe low-carb to make and you can enjoy it for breakfast or as a snack.
- 2 cups of coconut flakes
- 1/2 cup pepitas
- 1/2 cup sunflower seeds
- 1/2 cup walnuts
- 1/2 cup pecans
- 1/2 cup macadamias
- 2 tablespoons linseeds
- 4 tablespoons coconut oil
- 1 tablespoon maple syrup (optional)
- 3 drops cinnamon bark essential oil
- 6 drops wild orange essential oil
- 1 cup coconut yoghurt
- 1 cup fresh blueberries (frozen berries works too)
- Pre-heat oven 180C/355F and line two baking trays with baking paper.
- Mix all the dry ingredients in a large mixing bowl.
- Add the coconut oil, maple syrup (if using) and the essential oils in a small glass bowl and then add to the dry ingredients, combine thoroughly.
- Spread the ingredients evenly across the two baking trays
- Place in the oven for 15 minutes, swapping the trays at the midway point.
- Remove and allow the granola to cool
- Serve with the yoghurt and blueberries
- If you don’t have essential oils, you can use 1 teaspoon cinnamon and 1 teaspoon all spice instead. Just add them with the dry ingredients.