Jasmine Matthews is a Holistic Healer and through her coaching, seasonal cleanses and distance reiki, she helps many clients with their health and spiritual growth. Jasmine is sharing her Simple Sweet Potato & Carrot Soup soup

Simple Sweet Potato & Carrot Soup

  • Author: Jasmine Matthews



  • 1 sweet potato, cut into chunks
  • 5 carrots, cut into chunks
  • 1/2 cup coconut cream
  • 1 cup vegetable stock or water
  • 2 tsp curry powder


  1. In a medium saucepan, melt the oil and lightly sauté the curry powder, sweet potato and carrots for 5-10 minutes.
  2. Add the vegetable stock to the pot and bring to the boil.
  3. Reduce heat and simmer for 30 minutes or until vegetables soften.
  4. Transfer cooled soup to a blender, add the coconut cream and blend until smooth and creamy.